cancer food

Turmeric

Turmeric: The Golden Defense in Cancer Prevention and Support

Turmeric, or Curcuma longa, is celebrated for its culinary and medicinal uses, particularly its anti-cancer potential due to curcumin. Studies highlight curcumin's efficacy in inhibiting cancer cell growth and inducing apoptosis across various cancer sites. However, its limited bioavailability poses a challenge, with solutions like smaller particle dispersion and combining with piperine improving absorption. Commonly used in food, turmeric is safe in culinary amounts, though doses for supplements vary and require medical consultation.

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Activated Flaxseed

Activated Flaxseed

Flaxseeds are a vital ingredient with superior nutrition. Activating them for enhanced benefits is simple: measure, rinse, soak for 4-6 hours, drain, spread thinly, dehydrate at 42°C, and store in a cool, dry place. This process transforms them into a nutritious, cracker-like snack, ideal for everyday consumption.

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Flaxseed And Breast Cancer

Does Flaxseed Reduce Breast Cancer Risk?

Cancer, a global health issue, particularly affects breast cancer. Nutrition's role in prevention and treatment is paramount. Research suggests flaxseed, rich in omega-3 fatty acids and lignans, may reduce breast cancer risk and tumor size. Clinical trials point to potential benefits, especially for postmenopausal women. Further studies are necessary for conclusive evidence.

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Read More About The Article Buckwheat

Buckwheat

Introduction: Name: Buckwheat Botonical Name: Fagopyrum esculentum Moench Other Names: Kuttu, Ogal, Phaphar (India); Soba (Japna);   Buckwheat is a pseudo grain (it’s a seed used as a grain!) and…

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