Go Nuts for Coconut!
Health Benefits of Coconut: Coconut oil is a popular oil that is commonly used in cooking, particula…
Welcome to our health food blog, where we embark on a journey to explore the intersection of delicious cuisine and evidence-based wellness. In a world flooded with dietary trends and fads, our mission is to guide you through the realm of nutritious and delectable choices, all rooted in the bedrock of scientific literature.
Here, we bridge the gap between wholesome living and palate satisfaction, offering a wealth of information that not only tantalizes your taste buds but also stands firm on the pillars of nutritional science.
Join us as we delve into the fascinating world of health-enhancing foods, exploring the myriad ways in which dietary choices can contribute to your overall well-being. From superfood spotlights to recipe makeovers, our content is not just a feast for the senses but also a well-researched guide to nourishing your body based on the latest scientific insights.
Let’s embark on this flavorful journey together, where each bite is not just a culinary delight but also a step towards a healthier, happier you.
Eating Right
Buckwheat
Buckwheat for Cancer Prevention: Why You Should Add Buckwheat Flour to Your Diet
Buckwheat for cancer prevention is researched in many Traditional diets in many areas of the world i…
Amazing Almonds
Almonds & The Amazing Cancer-Fighting Powers
Lately, almonds have become an incredibly popular way to help prevent cancer, but can they really he…
Amazing Almonds
13 Reasons Why You Need to Start Using Almond Oil
Almond oil has been used for centuries as a medicinal and cosmetic product, thanks to its many healt…
Eating Right
10 Reasons Why You Should Incorporate Foxtail Millet Into Your Diet
Fast facts on millet: 1) Compared to other grains, millet has a lower glycemic index, making it bett…
Eating Right
Health Benefits of Millets
The Health benefits of millet are numerous. Regular consumption of millet results in overall health …
Eating Right
International Year of Millets 2023 – A Superlative initiative by India
The international year of millets 2023 is an important event to boost the food security system of th…
Eating Right
What is Barnyard Millet Rice?
What is Barnyard Millet Rice ? In recent years, millet consumption has increased because of its vari…
Eating Right
Himalayan Crystal Pink Salt
What is Himalayan Pink Salt? Himalayan crystal pink salt is over 250 million years old! and is free …
Sprouted Foods
Phytates in Grains: Why is it important?
Phytic acid, or phytate, is a compound in plants crucial for storing phosphorus, essential for seed …
Eating Right
All about Sprouting! How & Why?
The sprouting of grains involves soaking seeds until they germinate, enhancing their nutritional val…
Cancer Foods
Turmeric: The Golden Defense in Cancer Prevention and Support
Turmeric, or Curcuma longa, is celebrated for its culinary and medicinal uses, particularly its anti…
Millet Magic
Benefits of Sprouted Ragi Flour – A Nutrient-Dense Flour
Finger millet, or ragi, is a highly nutritious grain grown in India. It's rich in protein, calcium, …
Eating Right
Why Sprouted Peanut Butter? 7 Compelling Reasons
Sprouted peanut butter from Dhatu offers enhanced health benefits over traditional varieties. Its sp…
Uncategorized
Dhatu Black Castor Oil for Cracked Heels
Dhatu Black Castor Oil is great for cracked and rough heals. Quick Steps: Just apply Dhatu bl…
Healing Oils
Black Castor Oil Vs Castor Oil – The number 1 choice?
Why to choose Black Castor Oil? Black castor oil is more therapeutic compared to castor oil extract…
Healing Oils
Castor Oil for Eyebrow Care – The No. 1 Choice
Castor oil is a popular choice for eyebrow care due to its purported benefits for hair growth and ov…
Cancer Foods
Activated Flaxseed
Flaxseeds are a vital ingredient with superior nutrition. Activating them for enhanced benefits is s…
Cancer Foods
Does Flaxseed Reduce Breast Cancer Risk?
Cancer, a global health issue, particularly affects breast cancer. Nutrition's role in prevention an…
Millet Magic
Going <strong>Gluten-Free</strong>: Baking Beyond Wheat
Discover the joys of cooking with gluten-free flour, a versatile ingredient perfect for people with …
Millet Magic
Millets Production in India
Explore the recent resurgence and popularity of millets in India and learn about Dhatu Organics, a l…
Eating Right
Why Millets Are Gaining Popularity These Days?
The versatility of Millets Millets have been gaining popularity in recent years, and for good reason…
Eating Right
Ragi: A Wonder Grain
Often recommended by nutritionists for weight loss and managing diabetes, ragi is also a great optio…
Eating Right
Why 2023 Must Be the Year of Healthy Eating
As we move into the new year of 2023, it’s time to make a concerted effort to prioritize healthier f…
Dhatu Recommends
Soapnuts
Soapnuts (also known as soapberries) contain a natural washing ingredient called saponin. When soapn…
Healing Oils
Black Castor Oil: The Healing Potion
Our castor oil is obtained by the traditional method of processing. Castor seeds are roasted and the…
Dhatu Recommends
Emmer Wheat
Commercial modern wheat (Triticum aestivum) is the most widely grown wheat type in the world which i…
Eating Right
Eating Right: Almonds
Almond is considered to be a superfood due to its dense nutritional properties. It is rich in Vitami…
