Finger millet, or ragi, is a highly nutritious grain grown in India. It's rich in protein, calcium, and fiber, making it beneficial for children, pregnant women, and patients. Sprouting ragi enhances its nutritional value and digestibility, making it suitable for various dishes like baking, smoothies, porridge, and healthy snacks.
Discover the joys of cooking with gluten-free flour, a versatile ingredient perfect for people with gluten intolerances or anyone who is looking to experiment in the kitchen.
Explore the recent resurgence and popularity of millets in India and learn about Dhatu Organics, a leader in sustainable millets production and consumption.
The versatility of Millets Millets have been gaining popularity in recent years, and for good reason. These tiny grains are not only packed with nutrients but also offer a plethora…
Often recommended by nutritionists for weight loss and managing diabetes, ragi is also a great option for those who suffer from gluten sensitivity. Its high nutrient content, including protein, minerals,…
Fast facts on millet: 1) Compared to other grains, millet has a lower glycemic index, making it better for weight loss and blood sugar control. 2) Foxtail millet is high…
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