Germinated Brown Rice: Nature’s Stress-Relief Superfood
Higher GABA content: Germination increases GABA levels by up to 300% compared to unsprouted brown rice, supporting neurological health and stress reduction.
Rich in bioactive compounds: Contains elevated ferulic acid, γ-oryzanol, and phenolic antioxidants, which combat oxidative stress and inflammation.
Improved nutrient availability: Germination reduces phytic acid, enhancing the absorption of magnesium, zinc, iron, and B vitamins
Rich in GABA for Relaxation, Immunity & Better Sleep
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Fermented Turmeric Powder
Fermented turmeric powder is a powerhouse of nutrition, combining the anti-inflammatory benefits of turmeric with enhanced bioavailability from fermentation. This process unlocks essential nutrients, making it easier for the body to absorb curcumin. A versatile ingredient, it adds a tangy twist to teas, smoothies, and recipes while supporting gut health and immunity.
Our oil free pickles are handmade and are fermented using sea salt. The recipes are based on the South Indian pickling style but without added oil. The salt and spices are added to act as natural preservatives. Our pickles do not contain any vinegar! Our oil-free pickles contain probiotics, help in digestion and are also…
Understanding nutrient loss in cooking can help you make better choices in the kitchen, preserving the essential vitamins and minerals in every meal. By focusing on the right cooking methods, you can ensure that your meals are as nutritious as they are delicious. Why Nutrient Loss Happens During Cooking When food is exposed to heat,…