Organic Sprouted Ragi Flour 500g | Nachani Satva | Cold Milled

Organic Sprouted Ragi Flour 500g | Nachani Satva | Cold Milled

(60 reviews)
₹ 160.00

Ragi (finger millet) has more calcium than milk per gram — 364mg per 100g, the highest of any cereal on earth. Also known as ragi powder or Nachani Satva, it is cold milled to... Read more ↓

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Key Benefits

364mg calcium per 100g
Sprouting unlocks calcium absorption
11g dietary fibre
Gluten-free

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100% Organic
No Additives
Free Delivery ₹499+

100% Organic Sprouted Ragi (Finger Millet / Eleusine coracana)

Nutrition Facts
Nutrient Per serving Per 100g % RDA*
Energy 101 kcal 101 kcal 5%
Protein 2.7 g 2.7 g 5%
Total Carbohydrates 21.6 g 21.6 g 8%
of which Sugars 0.6 g 0.6 g —
Dietary Fibre 3.3 g 3.3 g 13%
Total Fat 0.45 g 0.45 g <1%
of which Saturated Fat 0.09 g 0.09 g <1%
Calcium 109 mg 109 mg 11%
Iron 1.17 mg 1.17 mg 7%
Potassium 122 mg 122 mg 3%
Magnesium 41 mg 41 mg 10%

* % RDA based on a 2000 kcal reference diet (FSSAI). Values are approximate and may vary by batch.

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Ragi (finger millet) has more calcium than milk per gram — 364mg per 100g, the highest of any cereal on earth. Also known as ragi powder or Nachani Satva, it is cold milled to preserve heat-sensitive nutrients. Sprouting removes the tannins and phytic acid that block that calcium from being absorbed, making Dhatu Sprouted Ragi Flour the most effective form of this ancient superfood.

What is Nachani Satva?

Nachani Satva is the traditional term for sprouted ragi flour — used in Maharashtra and Karnataka for generations as a first food for babies, a bone-strengthening food for the elderly, and a daily staple for those with diabetes. The word "satva" means essence — the sprouted form is considered the most potent, most digestible, and most nutritious form of ragi. Unlike regular ragi flour (which is simply dried and milled), Nachani Satva goes through a sprouting process that neutralises antinutrients, increases protein digestibility by up to 30%, and makes the naturally high calcium far more absorbable.

Key Benefits

  • 364mg calcium per 100g — higher than milk (125mg/100ml) and unmatched by any other cereal
  • Sprouting unlocks calcium absorption — phytic acid and tannins that bind calcium are reduced by 50–70%
  • 11g dietary fibre — supports gut health, lowers cholesterol, and manages blood sugar
  • Gluten-free — naturally safe for wheat-sensitive and coeliac individuals
  • Ideal for diabetics — low GI grain with high fibre slows glucose absorption
  • Perfect baby food — easiest-to-digest form of ragi, recommended by Ayurveda for infants
  • Bone health — combination of calcium, phosphorus (283mg), and magnesium (137mg) supports skeletal strength
  • Weight loss support — 11g fibre and slow-digesting carbohydrates keep you full longer, reducing total calorie intake without calorie counting
  • Cold milled — ground at low temperature to preserve the heat-sensitive Vitamin C, B vitamins, and antioxidants generated by sprouting

How to Use

  • Ragi porridge / kanji — mix with water or milk, cook until thick, sweeten with jaggery
  • Ragi mudde — traditional Karnataka staple cooked into a soft ball, served with sambar
  • Ragi dosa and uttapam — mix with rice flour and urad dal batter
  • Ragi roti / bhakri — knead with hot water into soft dough, roll and cook on tawa
  • Ragi malt (for babies) — whisk flour into warm water or milk, simmer on low heat to a thin, smooth consistency; sweeten with jaggery for children above 1 year
  • Baby food — mix with breast milk, formula, or warm water to thin consistency
  • Ragi laddoo — roast lightly, mix with jaggery, ghee, and cardamom

Available in 500g for first-time buyers or occasional use, and in 1kg and 2kg value packs for families and daily users — identical quality, better value per gram.

Frequently Asked Questions

Why is sprouted ragi better than regular ragi flour?

Regular ragi flour contains tannins and phytic acid — antinutrients that bind to calcium and iron, preventing their absorption. Sprouting reduces these by 50–70%, making the already-exceptional calcium content of ragi actually available to your body. Sprouting also increases protein digestibility and generates Vitamin C, which further aids iron absorption.

Is it safe for babies?

Yes — Nachani Satva is one of India's most traditional baby foods for infants above 6 months. The sprouting process makes it easy to digest, and its calcium content supports rapid bone development. Always introduce gradually and consult your paediatrician for age-appropriate quantities and consistency.

Is sprouted ragi powder good for babies?

Yes — sprouted ragi powder (Nachani Satva) is one of the most recommended first foods for infants above 6 months. Sprouting makes it far easier to digest than regular ragi powder, and the exceptional calcium content (364mg per 100g) directly supports rapid bone growth in the first two years. To prepare ragi malt for babies, whisk a teaspoon of the flour into warm water or breast milk and simmer briefly until smooth. Introduce gradually and consult your paediatrician for quantities.

Can diabetics eat ragi regularly?

Yes. Ragi has a relatively low glycaemic index (around 68 for whole grain) which is further improved in sprouted form due to higher fibre and reduced starch digestibility. Its high fibre content slows glucose absorption. Sprouted ragi flour is one of the most recommended grains for diabetic diets in South India.

Does ragi contain gluten?

No. Ragi (finger millet) is a naturally gluten-free grain. It is safe for people with coeliac disease and non-coeliac gluten sensitivity.

What is the difference between the 500g and the 1kg/2kg pack?

The flour is identical. The 500g is ideal for first-time buyers or occasional use. The 1kg and 2kg packs offer better value per gram for families or those using ragi flour daily.

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  • 1 star: 0 (0%)
b
bhagya s rajagoplan

Excellent product.

D
DAYANANDA K R

Iam very much like your cold milled sprouted ragi flour the way you are processing without losing nutrients as a healthy daily food which we are eating in different forms.
Thanks and best wishes to Dhatu Organics.

C
Customer

I’ve been using this sprouted ragi flour for a month now and the quality is top-notch.
It mixes really well and tastes much better than regular ragi flour.
Feels light on the stomach and keeps me full for longer.
Definitely switching to this permanently.

A
Anonymous

Really Tasty ragi powder

U
Usha Gopalan
Highly nutritious and tasty

I have been making ragi roti, ragi dosa and ragi porridge with this. Everything turns out well. The sprouting makes a real difference in taste and I can feel the difference in energy.

R
Rekha Balakrishnan
Perfect for babies and toddlers

I give this as ragi porridge to my 1 year old. He loves it. No additives, pure sprouted ragi. I feel confident giving it to him. Will keep buying as long as I need.

M
Mohan Krishnan
Good quality, will reorder

Packaging is neat and sealed well. Flour is fine and fresh. Made soft ragi rotis on first attempt. Good quality for the price. Delivery was also quick.

C
Chandrika Bhat
Best purchase this year

Buy this without thinking. Premium organic sprouted ragi at a fair price. I make ragi porridge, rotis and even ragi laddus. Versatile, healthy and genuinely tasty.

B
Bhavana Murthy
Cannot go back to regular ragi now

Once you try sprouted ragi you just cannot go back to regular. The texture is so much better and digestion is easier. My husband who hated ragi now asks for ragi dosas. Magic!

V
Vasudha P.

Superb quality. Reordering soon.

J
Jyothi N.

Satisfied with the purchase. Good ragi flour.

N
Nalini Sharma
Good product overall

Nice fine texture, good quality ragi. I mix it with jowar flour 50-50 for rotis and it works great. Slightly more expensive than market but worth it for the organic certification.

B
Bhaskar R.

Very happy with this purchase. Great stuff.

G
Girish Kumar
Great for making ambali

Traditional Karnataka ambali made with this flour tastes exactly like what my grandmother used to make. The sprouting makes it easy to digest and very filling. Excellent.

H
Hema Latha V.

Clean, fresh, organic. Exactly what I wanted.

P
Padmavathi Rao
Authentic and pure

You can tell this is real sprouted ragi from the smell and texture. No chemical smell, no artificial anything. My whole family eats this now. Kids love ragi cookies I make.

S
Subramaniam K.

Good product. Packaging could be better.

N
Nirmala C.

Genuinely good quality. Worth the price.

K
Karthik Seshadri
Solid product, reordered twice

Been using for 3 months. Consistent quality, good taste, fine grind. Makes amazing ragi balls and porridge. Would give 5 stars if there was a 1kg option at this price.

A
Aravind P.

Wonderful product. My family loves it.

S
Shwetha Rao
Best brand for sprouted flours

I have tried 4 brands of sprouted ragi and Dhatu is the winner. The colour is darkest which indicates high anthocyanin content. Perfect for health smoothies.

G
Geetha L.

Decent quality, will buy again if price drops a bit.

V
Venkat S.

Top quality organic ragi. Very satisfied.

L
Lakshmi Narayanan
Excellent for diabetics

My mother is diabetic and her doctor suggested ragi. This sprouted version has lower glycaemic index. Her sugar levels have been more stable. Very happy with the product.

S
Shanthi R.

Love this flour. Making it a regular buy.

A
Arun Menon
Good quality organic ragi

I appreciate that this is genuinely certified organic and not just a label. The flour smells fresh and has good shelf life. Perfect for ragi mudde as well.

A
Ashok M.

Good but slightly expensive. Quality is fine.

M
Manjula T.

Great product. Fast delivery too.

D
Deepika Venkatesh
Superb for weight management

Switched from wheat rotis to ragi rotis and lost 4 kg in 2 months. This flour makes very soft rotis when you knead the dough with hot water. Highly recommend.

S
Sanjay K.

Pure and fresh. No complaints at all.

R
Rohini B.

Nice quality ragi flour. Good for daily use.

S
Sunita Patel
Worth every rupee

Organic certification, sprouted, fine texture, no smell. What more do you want? I have been buying for 6 months now and quality is always the same. Thank you Dhatu.

K
Kishore N.

Good quality ragi flour. Recommended.