Why Sprouted Peanut Butter? 7 Compelling Reasons
Sprouted peanut butter from Dhatu offers enhanced health benefits over traditional varieties. Its sprouting process increases nutrient absorption, improves digestibility, and activates beneficial enzymes. It may reduce allergenic potential and have better antioxidant presence, with potential glycemic advantages. It's nutrient-rich but should be tried cautiously by those with peanut allergies. Germination also alters peanut composition, increasing Fe, Ca, Mg, while reducing sugars and fats.
