Activated Flaxseed

Flaxseeds are a vital ingredient with superior nutrition. Activating them for enhanced benefits is simple: measure, rinse, soak for 4-6 hours, drain, spread thinly, dehydrate at 42°C, and store in a cool, dry place. This process transforms them into a nutritious, cracker-like snack, ideal for everyday consumption.

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Does Flaxseed Reduce Breast Cancer Risk?

Cancer, a global health issue, particularly affects breast cancer. Nutrition's role in prevention and treatment is paramount. Research suggests flaxseed, rich in omega-3 fatty acids and lignans, may reduce breast cancer risk and tumor size. Clinical trials point to potential benefits, especially for postmenopausal women. Further studies are necessary for conclusive evidence.

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