1. Bone Strength & Growth Support Sprouted Ragi is naturally rich in calcium and iron — essential for strong bones and overall development, especially for growing children and aging adults.
2. Enhanced Nutrient Absorption The sprouting process boosts the bioavailability of vital nutrients while reducing anti-nutrients, making it easier to digest and more nourishing.
3. Naturally Gluten-Free & Satiety Boosting Packed with complex carbs and dietary fiber, sprouted ragi keeps you full longer, supports weight management, and suits gluten-free diets.
Welcome to Dhatu, where our Sprouted Ragi Flour is a nutritional powerhouse that combines the ancient wisdom of ragi with the modern approach of sprouting. Sourced from premium ragi grains and sprouted for enhanced benefits, our flour brings you a nutrient-rich and versatile addition to your healthy lifestyle.
This 2kg pack of sprouted ragi flour is perfect for families or individuals who use ragi regularly and want the convenience of a medium-sized, economical option.
Why Choose Dhatu’s Sprouted Ragi Flour?
🌿 Ancient Nutrition: Ragi, a traditional grain, is celebrated for its rich nutrient profile. Our sprouted ragi flour takes this nutrition to the next level, offering enhanced digestibility and bioavailability. 🌱 Nutrient-Rich Goodness: Packed with calcium, iron, fiber, and essential amino acids, Dhatu’s Flour is a wholesome choice for those seeking a nutritious and gluten-free alternative. 🍞 Versatility in Every Bite: From nutritious rotis to gluten-free baked goods, our flour adds a nutty flavor and nutritional boost to a variety of recipes.
Whether you’re new to sprouted grains or a seasoned user, this 2kg pack offers a balanced quantity for everyday cooking — without the need for frequent reordering like smaller packs or the storage demands of bulk sizes.
💡 Why This Size Is Ideal for Daily Use
A perfect family-size option — not too small, not too bulky
Suited for those who consume millet-based meals 3–4 times a week
Offers better cost efficiency than 500g without storage issues of 5kg
Ideal for small families, couples, or health-focused individuals
Easy to stock, store, and use in everyday recipes like rotis, kanji, or dosa
🌱 The Dhatu Difference
Ethical Sourcing: We prioritize ethical and sustainable sourcing practices, ensuring that every bag contributes to a healthier planet. Culinary Exploration: Explore our curated recipe collection, unlocking the many ways this flour can enhance your culinary creations.
Elevate Your Nutrition, Embrace Ancient Wisdom:
Immerse yourself in the world of sprouted whole grains – where tradition meets innovation, and each meal becomes a celebration of health, flavor, and nourishment.
Discover Nutritional Excellence with Dhatu:
Transform your kitchen with Dhatu’s 2kg pack — a commitment to ancient goodness, modern nutrition, and the joy of a well-balanced and wholesome diet.
🧘♂️ In Ayurveda: A Deep-Dive Beyond the Obvious
1. Shita Virya (Cooling in Potency) – Now with Agni-Enhancing Power
Traditionally, Ragi is Shita (cooling) in nature, beneficial for balancing Pitta dosha and reducing internal heat. However, once sprouted, the grain undergoes a subtle transformation: it mildly rekindles digestive fire (Agni) without aggravating Pitta. This makes it ideal for summer months and for those with weak digestion, as it no longer causes Aama (toxins) buildup like unsprouted versions might in some body types.
2. Post-Sprouting, It Becomes “Prana-Poshak” – A Nourisher of Life Energy
Sprouting activates the prana in the seed — in Ayurvedic terms, this means it shifts from being merely a “heavily grounding grain” to becoming ojovardhak — a food that enhances Ojas, the subtle essence of immunity, vitality, and emotional strength. That’s why this 2kg pack is not just digestible — it is life-enhancing.
3. Balances All Three Doshas When Cooked Right – Rare for a Grain
While raw ragi can be too cooling (Kapha aggravating) or heavy (Vata deranging), sprouting it and preparing it warm with ghee or spices (like dry ginger or cardamom) brings it into harmony. This tri-doshic balance is rare among grains. It becomes Laghu (light to digest), Snigdha (nourishing), and Madhura Vipaka (sweet post-digestive effect), promoting stability and calm — perfect for kids, the elderly, or anyone seeking sattvic strength.
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