Table of Contents Health Benefits of Millets Millets are high in fiber content. They are rich in polyphenols, minerals, and Protein. Regular consumption of millet aids in weight loss and reduces the risk of diabetes, heart disease, and cancer. They are also rich in B vitamins which help in maintaining healthy skin, hair, and eyes. […]
Often recommended by nutritionists for weight loss and managing diabetes, ragi is also a great option for those who suffer from gluten sensitivity. Its high nutrient content, including protein, minerals, and essential amino acids, as well as its versatility in the kitchen, make it a sought-after ingredient. In this blog, we will delve into the […]
The cultivation and production of millets in India is a vital aspect of the nation’s agricultural industry, providing sustenance and livelihoods for countless individuals. Dhatu Organics, a reputable producer of millets, is at the forefront of this endeavor, promoting the cultivation and consumption of millets in a sustainable and eco-friendly manner The Resurgence of Millet In recent […]
Finger millet is a nutritious crop grown in India, known locally as ragi, and is ranked sixth in production after other major grains. It is highly nutritious, easy to digest, and safe for people with gluten intolerance, like those with celiac disease. Traditionally, in southern India, due to the benefits of sprouted ragi, it is […]
Discover the joys of cooking with gluten-free flour, a versatile ingredient perfect for people with gluten intolerances or anyone who is looking to experiment in the kitchen.
The versatility of Millets Millets have been gaining popularity in recent years, and for good reason. These tiny grains are not only packed with nutrients but also offer a plethora of health benefits. One of the main reasons for the surge in popularity is their versatility. They can be used to whip up a wide […]
Fast facts on millet: 1) Compared to other grains, millet has a lower glycemic index, making it better for weight loss and blood sugar control. 2) Foxtail millet is high in iron, so it can help prevent anemia in children and women of childbearing age. 3) Millet contains essential amino acids, which can provide an […]
The international year of millets 2023 is an important event to boost the food security system of the world, which in turn will increase the millet product from developing countries.
What is Barnyard Millet Rice ? In recent years, millet consumption has increased because of its various health-promoting aspects. Among all the millets (click here to know types of millets), Barnyard millet holds a special place for its dense nutrient characteristics. Other names for barnyard millets are Shyamka (Sanskrit), Oodalu (Kannada and Telugu), Sawa (Hindi), […]
