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What are Phytates? Phytate, otherwise referred to as phytic acid, is an inherent compound that can be found naturally in plant kingdoms including grains, legumes, tubers roots, nuts and seeds and even in some fruits and vegetables. Its significance extends…
Ancient Grains: Emmer Wheat Almond is considered to be a superfood due to its dense nutritional properties. It is rich in Vitamin E, Healthy Fats, Fiber, and Minerals. In many traditions, almonds are consumed after soaking overnight. There are lots…
Lately, almonds have become an incredibly popular way to help prevent cancer, but can they really help you fight off one of the world’s most prevalent diseases? The answer is yes! Almonds are full of healthy fats and vitamins, and…
The versatility of Millets Millets have been gaining popularity in recent years, and for good reason. These tiny grains are not only packed with nutrients but also offer a plethora of health benefits. One of the main reasons for the…
Health Benefits of Coconut: Coconut oil is a popular oil that is commonly used in cooking, particularly in the tropical regions of the world where coconuts are abundant. It is made by extracting oil from the flesh of the coconut.…
Almond oil has been used for centuries as a medicinal and cosmetic product, thanks to its many health benefits and versatile uses. Here are just 13 of the reasons why you should start using almond oil today! Dhatu Organics Almond…
Fast facts on millet: 1) Compared to other grains, millet has a lower glycemic index, making it better for weight loss and blood sugar control. 2) Foxtail millet is high in iron, so it can help prevent anemia in children…
What is Barnyard Millet Rice ? In recent years, millet consumption has increased because of its various health-promoting aspects. Among all the millets (click here to know types of millets), Barnyard millet holds a special place for its dense nutrient…
What is Himalayan Pink Salt? Himalayan crystal pink salt is over 250 million years old! and is free from all kinds of pollutants. 98% of the Himalayan Pink Salt is made up of Sodium Chloride and 2% is trace minerals.…
