Follow the below steps to make activated flaxseeds

To know the importance of flaxseeds please check our other posts on our website. It is suffice to say that, flaxseeds is a must functional ingredient that everyone ought to use in their daily diet. Soaked flaxseeds (activated) offers superior nutrition compared to raw flaxseeds. Learn how to activate flaxseeds or just order from us!

Measure Flaxseeds

Start by measuring the desired amount of flaxseeds. You can activate any quantity depending on your preference.

Rinse Flaxseeds

Place the flaxseeds in a bowl and rinse them thoroughly under cold running water.

Soak Flaxseeds

• Transfer the rinsed flaxseeds back to the bowl and cover them with water. Use approximately three times the volume of water to flaxseeds.
• Allow the flaxseeds to soak for about 4-6 hours. This step softens the seeds and water will be completely absorbed by the seeds.

Drain and Spread

• After soaking, drain the water (if any) using a fine mesh sieve or cheesecloth.
• Spread the soaked flaxseeds on the butter paper/parchment paper thinly or to form one layer.

Dehydrate

 Dehydrate this activated flaxseed at low temperature (@ 42⁰C). After drying, this will look like a cracker sheet.

Store

Break the crackers and store them in bottles in a cool and dry place. Consume as and when required.

Applying on the skin, black castor oil may help in soothing sunburns, rashes, skin redness, and itching. It has a moisturizing effect on the skin and can be great for dry skin. Castor oil finds great application in natural therapies (alternative medicines or complementary therapies) and also as a home remedy in many countries.

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