Tag: diabetic food

10 Reasons Why You Should Incorporate Foxtail Millet Into Your Diet

10 Reasons Why You Should Incorporate Foxtail Millet Into Your Diet

Fast facts on millet: 1) Compared to other grains, millet has a lower glycemic index, making it better for weight loss and blood sugar control. 2) Foxtail millet is high in iron, so it can help prevent anemia in children and women of childbearing age. 3) Millet contains essential amino acids, which can provide an […]

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What is Barnyard Millet Rice?

What is Barnyard Millet Rice?

What is Barnyard Millet Rice ? In recent years, millet consumption has increased because of its various health-promoting aspects. Among all the millets (click here to know types of millets), Barnyard millet holds a special place for its dense nutrient characteristics.  Other names for barnyard millets are Shyamka (Sanskrit), Oodalu (Kannada and Telugu), Sawa (Hindi), […]

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