Buckwheat
Buckwheat is a pseudo grain (it’s a seed used as a grain!) and is naturally gluten free. Botonical Name: Fagopyrum esculentum Moench Other Names: Kuttu, Ogal, Phaphar (India); Soba (Japna); Nutrition: Buckwheat is a nutritionally dense food (superfood) and contains the following: Therapeutic Properties: Commonly attributed therapeutic properties are antioxidant, anticarcinogenic, antimutagenic, and antifungal […]
