Uncategorized
Oil Free Pickles: Lacto Fermented & Probiotic
Our oil free pickles are handmade and are fermented using sea salt. The recipes are based on the South Indian pickling style but without added
December 2, 2024
No Comments
Our Popular Articles
Read More »
Dhatu Recommends
What’s Cooking? Understanding Nutrient Loss in the Kitchen
Understanding nutrient loss in cooking can help you make better choices in the kitchen, preserving the essential vitamins and minerals in every meal. By focusing
November 13, 2024
No Comments
Eating Right
Amaranth – The Immortal Grain!
Amaranth grains have been cultivated for thousands of years – from the time of the Incas and Indus Valley civilisations. The prominence given to this
October 26, 2024
1 Comment
Healing Oils
Castor Oil for Eyebrow Care – The No. 1 Choice
Castor oil is a popular choice for eyebrow care due to its purported benefits for hair growth and overall hair health. Here’s how you can
August 24, 2024
No Comments
Healing Oils
Black Castor Oil Vs Castor Oil – The number 1 choice?
Black castor oil vs castor oil is a big debate in health circles. Black castor extracted from traditional methods of processing Castor oil is preferred by
August 24, 2024
1 Comment
Eating Right
Health Benefits of Millet
Table of Contents Health Benefits of Millets Millets are high in fiber content. They are rich in polyphenols, minerals, and Protein. Regular consumption of millet
August 24, 2024
No Comments
Eating Right
Why 2023 Must Be the Year of Healthy Eating
As we move into the new year of 2023, it’s time to make a concerted effort to prioritize healthier food options and ingredients. With the
August 24, 2024
1 Comment
Eating Right
Ragi: A Wonder Grain
Often recommended by nutritionists for weight loss and managing diabetes, ragi is also a great option for those who suffer from gluten sensitivity. Its high
August 24, 2024
No Comments
Eating Right
Millets Production in India
The cultivation and production of millets in India is a vital aspect of the nation’s agricultural industry, providing sustenance and livelihoods for countless individuals. Dhatu Organics, a
August 24, 2024
No Comments
Cancer Foods
Turmeric: The Golden Defense in Cancer Prevention and Support
Increasing the bioavailability of Curcumin Curcumin is a compound with poor bioavailability due to its low solubility and quick elimination from the body. Several approaches
August 22, 2024
No Comments
Eating Right
Benefits of Sprouted Ragi Flour – A Nutrient-Dense Flour
Finger millet is a nutritious crop grown in India, known locally as ragi, and is ranked sixth in production after other major grains. It is
August 14, 2024
No Comments
Eating Right
All about Sprouting! How & Why?
The sprouting process of grains involves soaking and germinating seeds until they develop into small plants. This ancient practice has gained traction in modern times
August 14, 2024
No Comments
Eating Right
Why Sprouted Peanut Butter? 7 Compelling Reasons
While traditional peanut butter offers several health benefits, sprouted peanut butter has additional advantages due to the sprouting process. At Dhatu, peanuts are sprouted and
August 14, 2024
No Comments
Eating Right
Phytates in Grains: Why is it important?
What are Phytates? Phytate, otherwise referred to as phytic acid, is an inherent compound that can be found naturally in plant kingdoms including grains, legumes,
August 14, 2024
No Comments
Cancer Foods
Eating Right: Almonds
Ancient Grains: Emmer Wheat Almond is considered to be a superfood due to its dense nutritional properties. It is rich in Vitamin E, Healthy Fats,
August 10, 2024
No Comments
Cancer Foods
Emmer Wheat
Ancient Grains: Emmer Wheat Commercial modern wheat (Triticum aestivum) is the most widely grown wheat type in the world which is about 95% of the
August 10, 2024
No Comments
Cancer Foods
Almonds & The Amazing Cancer-Fighting Powers
Lately, almonds have become an incredibly popular way to help prevent cancer, but can they really help you fight off one of the world’s most
August 9, 2024
No Comments
Cancer Foods
Buckwheat for Cancer Prevention: Why You Should Add Buckwheat Flour to Your Diet
Buckwheat for cancer prevention is researched in many Traditional diets in many areas of the world including buckwheat products regularly in their meals, and these
August 9, 2024
No Comments
Cancer Foods
Does Flaxseed Reduce Breast Cancer Risk?
Cancer is a major global health problem with high prevalence and mortality. Breast cancer is one of the most common and deadly cancers. Nutrition plays
August 9, 2024
No Comments
Cancer Foods
Activated Flaxseed
Follow the below steps to make activated flaxseeds To know the importance of flaxseeds please check our other posts on our website. It is suffice to say
August 9, 2024
No Comments
Uncategorized
Why Shop with Dhatu Organics
Dhatu Organics provides high-quality, ethically sourced, and sustainable products, ranging from organic groceries and health supplements to eco-friendly household items and natural beauty products. They emphasize health and wellness, offer great customer service, and share discount coupons on platforms like Wethrift and RetailMeNot, increasing the value of their organic goods.
June 1, 2024
1 Comment
Healing Oils
Dhatu Black Castor Oil for Cracked Heels
Dhatu Black Castor Oil is great for cracked and rough heals. Quick Steps: Just apply Dhatu black castor oil daily before going to bed
December 23, 2023
No Comments
Millet Magic
Going Gluten-Free: Baking Beyond Wheat
Discover the joys of cooking with gluten-free flour, a versatile ingredient perfect for people with gluten intolerances or anyone who is looking to experiment in the kitchen.
February 21, 2023
No Comments
Eating Right
Why Millets Are Gaining Popularity These Days?
The versatility of Millets Millets have been gaining popularity in recent years, and for good reason. These tiny grains are not only packed with nutrients
January 25, 2023
No Comments
Eating Right
Go Nuts for Coconut!
Health Benefits of Coconut: Coconut oil is a popular oil that is commonly used in cooking, particularly in the tropical regions of the world where
December 17, 2022
No Comments
Amazing Almonds
13 Reasons Why You Need to Start Using Almond Oil
Almond oil has been used for centuries as a medicinal and cosmetic product, thanks to its many health benefits and versatile uses. Here are just
December 1, 2022
1 Comment
Eating Right
10 Reasons Why You Should Incorporate Foxtail Millet Into Your Diet
Fast facts on millet: 1) Compared to other grains, millet has a lower glycemic index, making it better for weight loss and blood sugar control.
November 30, 2022
No Comments
Eating Right
International Year of Millets 2023 – A Superlative initiative by India
The international year of millets 2023 is an important event to boost the food security system of the world, which in turn will increase the millet product from developing countries.
November 29, 2022
3 Comments
Eating Right
What is Barnyard Millet Rice?
What is Barnyard Millet Rice ? In recent years, millet consumption has increased because of its various health-promoting aspects. Among all the millets (click here
October 13, 2022
No Comments
Dhatu Recommends
Soapnuts
Soapnuts (also known as soapberries) contain a natural washing ingredient called saponin. When soapnuts are mixed with water, saponin gets activated and suds are produced
August 23, 2020
No Comments
Healing Oils
Black Castor Oil: The Healing Potion
Our castor oil is obtained by the traditional method of processing. Castor seeds are roasted and then the oil is extracted by boiling the roasted
August 19, 2020
3 Comments
Eating Right
Himalayan Crystal Pink Salt
What is Himalayan Pink Salt? Himalayan crystal pink salt is over 250 million years old! and is free from all kinds of pollutants. 98% of
July 28, 2020
5 Comments
Cancer Foods
Benefits of Germinated Brown Rice (GBR)
What is GBR? It is simply brown rice sprouted (or germinated)! Brown rice can be easily sprouted. The brown rice is first soaked overnight (or
July 4, 2020
2 Comments
Cancer Foods
Buckwheat
Buckwheat is a pseudo grain (it’s a seed used as a grain!) and is naturally gluten free. Botonical Name: Fagopyrum esculentum Moench Other Names: Kuttu,
June 7, 2020
No Comments
