Our oil free pickles are handmade and are fermented using sea salt. The recipes are based on the South Indian pickling style but without added oil. The salt and spices are added to act as natural preservatives. Our pickles do not contain any vinegar! Our oil-free pickles contain probiotics, help in digestion and are also […]
Understanding nutrient loss in cooking can help you make better choices in the kitchen, preserving the essential vitamins and minerals in every meal. By focusing on the right cooking methods, you can ensure that your meals are as nutritious as they are delicious. Why Nutrient Loss Happens During Cooking When food is exposed to heat, […]
Amaranth grains have been cultivated for thousands of years – from the time of the Incas and Indus Valley civilisations. The prominence given to this food by our ancient civilizations can be gauged by its name alone! Amaranth can be split into two words – Amara + Anthos. Amara means immortal in both Sanskrit and […]
Castor oil is a popular choice for eyebrow care due to its purported benefits for hair growth and overall hair health. Here’s how you can use castor oil for eyebrow care Selecting Castor Oil: This is an important step before you dive into eyebrow care options. Choose organic castor oil prepared from the traditional method […]
Black castor oil vs castor oil is a big debate in health circles. Black castor extracted from traditional methods of processing Castor oil is preferred by many. Traditional methods which are followed in the Southern part of India and also in parts of Africa, involve roasting the castor beans and then subsequently boiling them to extract the oil. […]
Table of Contents Health Benefits of Millets Millets are high in fiber content. They are rich in polyphenols, minerals, and Protein. Regular consumption of millet aids in weight loss and reduces the risk of diabetes, heart disease, and cancer. They are also rich in B vitamins which help in maintaining healthy skin, hair, and eyes. […]
As we move into the new year of 2023, it’s time to make a concerted effort to prioritize healthier food options and ingredients. With the rise in chronic diseases such as diabetes and obesity, it’s more important than ever to think about the food we eat and how it affects our bodies. This is why […]
Often recommended by nutritionists for weight loss and managing diabetes, ragi is also a great option for those who suffer from gluten sensitivity. Its high nutrient content, including protein, minerals, and essential amino acids, as well as its versatility in the kitchen, make it a sought-after ingredient. In this blog, we will delve into the […]
The cultivation and production of millets in India is a vital aspect of the nation’s agricultural industry, providing sustenance and livelihoods for countless individuals. Dhatu Organics, a reputable producer of millets, is at the forefront of this endeavor, promoting the cultivation and consumption of millets in a sustainable and eco-friendly manner The Resurgence of Millet In recent […]
Increasing the bioavailability of Curcumin Curcumin is a compound with poor bioavailability due to its low solubility and quick elimination from the body. Several approaches have been explored to enhance its bioavailability. One approach is the use of solid dispersion systems, where curcumin is dispersed in smaller particle sizes. Studies have shown that decreasing the […]
