Description
Bajra (pearl millet) is a type of grain that is native to India and other parts of Asia. It is a good source of fiber, protein, and various minerals like iron, calcium, and potassium.
To make sprouted bajra flour, the grains are first soaked in water to activate germination, which breaks down some of the phytic acid and increases the bioavailability of nutrients.
The sprouted grains are then dried and ground into a flour. Baking: Use sprouted bajra flour as a substitute for whole wheat flour in baked goods like bread, cakes, and cookies.
Roti/Chapati: Make traditional Indian flatbreads using sprouted bajra flour and water. Pancakes: Whip up a batch of protein-rich pancakes using sprouted bajra flour and your favorite toppings.
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