Healing Oils
Table of Contents Black Castor Oil: The Healing Potion Our castor oil is obtained by the traditional method of processing. Castor seeds are roasted and
August 24, 2024
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Our Popular Articles
Healing Oils
Castor oil is a popular choice for eyebrow care due to its purported benefits for hair growth and overall hair health. Here’s how you can
August 24, 2024
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Healing Oils
Black castor oil vs castor oil is a big debate in health circles. Black castor extracted from traditional methods of processing Castor oil is preferred by
August 24, 2024
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Eating Right
Table of Contents Health Benefits of Millets Millets are high in fiber content. They are rich in polyphenols, minerals, and Protein. Regular consumption of millet
August 24, 2024
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Eating Right
As we move into the new year of 2023, it’s time to make a concerted effort to prioritize healthier food options and ingredients. With the
August 24, 2024
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Eating Right
Often recommended by nutritionists for weight loss and managing diabetes, ragi is also a great option for those who suffer from gluten sensitivity. Its high
August 24, 2024
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Eating Right
The cultivation and production of millets in India is a vital aspect of the nation’s agricultural industry, providing sustenance and livelihoods for countless individuals. Dhatu Organics, a
August 24, 2024
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Cancer Foods
Increasing the bioavailability of Curcumin Curcumin is a compound with poor bioavailability due to its low solubility and quick elimination from the body. Several approaches
August 22, 2024
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Uncategorized
Turmeric, scientifically known as Curcuma longa, is a vibrant golden spice that has been an integral part of culinary and medicinal traditions for centuries. Originating
August 22, 2024
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Eating Right
Finger millet is a nutritious crop grown in India, known locally as ragi, and is ranked sixth in production after other major grains. It is
August 14, 2024
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Eating Right
The sprouting process of grains involves soaking and germinating seeds until they develop into small plants. This ancient practice has gained traction in modern times
August 14, 2024
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Eating Right
While traditional peanut butter offers several health benefits, sprouted peanut butter has additional advantages due to the sprouting process. At Dhatu, peanuts are sprouted and
August 14, 2024
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Eating Right
What are Phytates? Phytate, otherwise referred to as phytic acid, is an inherent compound that can be found naturally in plant kingdoms including grains, legumes,
August 14, 2024
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Amazing Almonds
Ancient Grains: Emmer Wheat Almond is considered to be a superfood due to its dense nutritional properties. It is rich in Vitamin E, Healthy Fats,
August 10, 2024
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Cancer Foods
Ancient Grains: Emmer Wheat Commercial modern wheat (Triticum aestivum) is the most widely grown wheat type in the world which is about 95% of the
August 10, 2024
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Amazing Almonds
Lately, almonds have become an incredibly popular way to help prevent cancer, but can they really help you fight off one of the world’s most
August 9, 2024
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Cancer Foods
Buckwheat for cancer prevention is researched in many Traditional diets in many areas of the world including buckwheat products regularly in their meals, and these
August 9, 2024
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Cancer Foods
Cancer is a major global health problem with high prevalence and mortality. Breast cancer is one of the most common and deadly cancers. Nutrition plays
August 9, 2024
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Cancer Foods
Follow the below steps to make activated flaxseeds To know the importance of flaxseeds please check our other posts on our website. It is suffice to say
August 9, 2024
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Cancer Foods
Turmeric, scientifically known as Curcuma longa, is a vibrant golden spice that has been an integral part of culinary and medicinal traditions for centuries. Originating
August 4, 2024
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Uncategorized
Dhatu Organics provides high-quality, ethically sourced, and sustainable products, ranging from organic groceries and health supplements to eco-friendly household items and natural beauty products. They emphasize health and wellness, offer great customer service, and share discount coupons on platforms like Wethrift and RetailMeNot, increasing the value of their organic goods.
June 1, 2024
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Eating Right
Phytic acid, or phytate, is a compound in plants crucial for storing phosphorus, essential for seed growth. However, in humans, it binds to minerals, reducing absorption and potentially causing deficiencies. Dietary strategies like sprouting can lower phytate levels, enhancing nutrient bioavailability. Phytate also exhibits antioxidant properties, potential anti-cancer effects, and benefits gut health, warranting further research into its complex role in human health.
March 12, 2024
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The sprouting of grains involves soaking seeds until they germinate, enhancing their nutritional value through increased bioavailability of vitamins, minerals, antioxidants, and enzymes, while also reducing anti-nutrients. This process leads to grains with higher digestibility, nutrient content, and health benefits. Consuming sprouted grains as flours can improve nutrient absorption, digestive health, and may contribute to better management of blood sugar and weight. Sprouted flours are valued in baking for their improved taste and nutritional profile, despite being more costly than regular flours.
February 15, 2024
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Cancer Foods
Turmeric, or Curcuma longa, is celebrated for its culinary and medicinal uses, particularly its anti-cancer potential due to curcumin. Studies highlight curcumin’s efficacy in inhibiting cancer cell growth and inducing apoptosis across various cancer sites. However, its limited bioavailability poses a challenge, with solutions like smaller particle dispersion and combining with piperine improving absorption. Commonly used in food, turmeric is safe in culinary amounts, though doses for supplements vary and require medical consultation.
January 20, 2024
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Millet Magic
Finger millet, or ragi, is a highly nutritious grain grown in India. It’s rich in protein, calcium, and fiber, making it beneficial for children, pregnant women, and patients. Sprouting ragi enhances its nutritional value and digestibility, making it suitable for various dishes like baking, smoothies, porridge, and healthy snacks.
January 10, 2024
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Eating Right
Sprouted peanut butter from Dhatu offers enhanced health benefits over traditional varieties. Its sprouting process increases nutrient absorption, improves digestibility, and activates beneficial enzymes. It may reduce allergenic potential and have better antioxidant presence, with potential glycemic advantages. It’s nutrient-rich but should be tried cautiously by those with peanut allergies. Germination also alters peanut composition, increasing Fe, Ca, Mg, while reducing sugars and fats.
January 1, 2024
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Dhatu Black Castor Oil is great for cracked and rough heals. Quick Steps: Just apply Dhatu black castor oil daily before going to bed
December 23, 2023
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Why to choose Black Castor Oil? Black castor oil is more therapeutic compared to castor oil extracted from other methods.
November 11, 2023
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Healing Oils
Castor oil is a popular choice for eyebrow care due to its purported benefits for hair growth and overall hair health. Here’s how you can
November 10, 2023
1 Comment
Cancer Foods
Flaxseeds are a vital ingredient with superior nutrition. Activating them for enhanced benefits is simple: measure, rinse, soak for 4-6 hours, drain, spread thinly, dehydrate at 42°C, and store in a cool, dry place. This process transforms them into a nutritious, cracker-like snack, ideal for everyday consumption.
November 1, 2023
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Cancer Foods
Cancer, a global health issue, particularly affects breast cancer. Nutrition’s role in prevention and treatment is paramount. Research suggests flaxseed, rich in omega-3 fatty acids and lignans, may reduce breast cancer risk and tumor size. Clinical trials point to potential benefits, especially for postmenopausal women. Further studies are necessary for conclusive evidence.
October 7, 2023
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Millet Magic
Discover the joys of cooking with gluten-free flour, a versatile ingredient perfect for people with gluten intolerances or anyone who is looking to experiment in the kitchen.
February 21, 2023
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Millet Magic
Explore the recent resurgence and popularity of millets in India and learn about Dhatu Organics, a leader in sustainable millets production and consumption.
February 15, 2023
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Eating Right
The versatility of Millets Millets have been gaining popularity in recent years, and for good reason. These tiny grains are not only packed with nutrients
January 25, 2023
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Eating Right
Often recommended by nutritionists for weight loss and managing diabetes, ragi is also a great option for those who suffer from gluten sensitivity. Its high
January 25, 2023
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Eating Right
Health Benefits of Coconut: Coconut oil is a popular oil that is commonly used in cooking, particularly in the tropical regions of the world where
December 17, 2022
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Eating Right
As we move into the new year of 2023, it’s time to make a concerted effort to prioritize healthier food options and ingredients. With the
December 10, 2022
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Buckwheat
Buckwheat for cancer prevention is researched in many Traditional diets in many areas of the world including buckwheat products regularly in their meals, and these
December 5, 2022
No Comments
Amazing Almonds
Lately, almonds have become an incredibly popular way to help prevent cancer, but can they really help you fight off one of the world’s most
December 2, 2022
No Comments
Amazing Almonds
Almond oil has been used for centuries as a medicinal and cosmetic product, thanks to its many health benefits and versatile uses. Here are just
December 1, 2022
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