Benefits of Germinated Brown Rice (GBR)
What is GBR? It is simply brown rice sprouted (or germinated)! Brown rice can be easily sprouted. The brown rice is first soaked overnight (or for two days) depending on the surrounding temperature and then kept for germination. It should sprout within 12-24 hours. Why sprout brown rice? Brown Rice is a whole grain and … Continue reading Benefits of Germinated Brown Rice (GBR)
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